Strong. Feminine. You.
Personal training online that fits your life and style.
Rated 5 stars
★★★★★
Strong. Feminine. Your best self.
Personal training online, tailored to your unique curves and goals.
Strength
Build muscle with workouts designed for you.
Feel empowered through every movement.
Progress at your own comfortable pace.
Confidence
Support
Gallery
Strong, feminine moments from my training sessions
Loved It
Real stories from strong women
Catie’s workouts made me feel powerful and feminine at the same time. I’ve never enjoyed training this much!
Anna M.
Austin TX
The online sessions fit perfectly into my busy schedule, and Catie’s approach keeps me motivated and confident every day.
Lena K.
Denver CO
★★★★★
★★★★★
Strong. Feminine. You.
Personal training that fits your life and celebrates your strength.
Custom Plans
Tailored workouts designed to match your goals and schedule perfectly.
Flexible
Train anytime, anywhere with sessions that work around your busy life.
Supportive coaching that keeps you motivated and celebrates every win.
Coaching
